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Local Seasonal Market Shopping List
16
Sep

Market September 16

                                                                                                                    

 

Produce
Red Peppers
Green Peppers
Yellow Peppers Carrots
Yellow Squash 
Yellow Tomatoes
Cherry Tomatoes  
Japanese Eggplant
Apples
Figs
Plums
Canary Melons
Pears 
 
Organic & Vegan Pound Cakes
Sweet Potato Pie
Honey Ginger
Blueberry Cream
Sour Cream
Banana Pudding 
Peach Cobbler
Chocolate Bailey's

Signature & Canned Products
Thai Basil Pesto
Basil Pesto
Hot Pepper Jellies
(From Trustees' Garden)
New! Fruit Butter
New! Canned Okra
New! Canned Tomatoes
New! Muscadine Cider 
 
 
Snacks & Other gRAWnola
Green Peanuts
Boiled Peanuts
Shelled Pecans
Local Honey
Stone Ground Grits

 
 
Potatoes
Okra
Watermelon
Peaches
Corn
Plum Tomatoes
Golden Red Zucchini
Beans
Patty Pans Squash
Peas Lima Beans
String Beans 
 
Dairy
Local Cheeses
Eggs
 
Organic Coffee          
Central America
South America
Africa
 
Poultry
Whole Broiler 
Split Broiler 
Coming Soon!
Turkey 
 
Meat  
Ground Beef
Steaks 
Whole Beef
Half Beef
Quarter Beef 
*All Grassfed
 
Juicing 
Wheatgrass Shots
Fresh Juices
 


Other
New! Pickled Okra
New! Pickled Green Beans
New! Salsa
Herbs
Rosemary
Basil
Cinnamon Basil
Thai Basil
Mint
Stevia

Baked Goods
Cookies
Banana Bread
Pies
Lemon Cupcakes
Lavander Sourdough
Cibatta
Carrot Cake Cupcakes
Foccacia
Artisan Bread
Cakes
Crepes
 
Local Cheeses
 
Flatcreek Lodge:

Aztec Cheddar
Cyprus Cheddar
Colbaa with Black Truffle
Cream Kase
Lieden
Fighting Dragon
Agrippena Feta

Sweetgrass Dairy:
Green Hill
Fresh Chevre
Thomasville Thomme
Holly Springs
Crossroads Blue
Asher Blue
 
Flowers & Plants
 
September 16, 2009

Yoga @ The Market (Every Wednesday in September)
6p - 7p
Donation Only Yoga Class with certified yoga instructor
Stephanie Jones, RYT $10 Suggested Donation-Cash Only.
 
Participating Farms
Trustees' Organic Garden       Savannah, GA
Avondale Organic Farm          Savannah, GA
Clark & Sons Organics           Portal, GA 
Adcote Acres                      Savannah, GA 
Oak Tree Organic Farms        Jacksonville, GA
Honeydew Farms                  Statesboro, GA     
 
Live Music: Joe Nelson
5:30p - 7p
 
Savannah High School is back!
Plants, Herbs and More!

 
 
 

cherry tomatoes1 
Freshly Picked at The Market
Yellow Cherry Sun Golds from Clark & Sons 
65 Food Miles (Portal, Georgia)
 
These Super Sweet Organic Cherry Tomatoes are so sweet you might think you are eating candy!  Cherry tomatoes are so good in salads and to snack on all by themselves. 
 
Tomatoes are packed with antioxidants and are rich in Vitamins A and C and lycopene, all helping to stimulate your body's immune system. 
 
No pesticides and local, it's good for you and the environment!
 
02
Sep

September 2, 2009



Dr. James D. Hutto, Lifewell Health & Wellness Group
Dr Hutto Pic 
Look for Dr. Hutto The Nature's Sunshine booth with Rob Liakos where he will be answering  questions. The Livewell Heath & Wellness Group embraces an integrative approach to care-giving and so welcomes the opportunity to work with you in addressing the health needs of people in our community. They believe that integrative medicine is the integrative application of safe and effective methods and remedies from conventional as well as alternative medicine.  True integration involves cooperation and communication between care-givers so that we can move as one to care for the body. Lasting health is the result when a person's spirit, mind and body become whole and move as one. Dr. Hutto is knowledgeable and driven. His passion for natural health and his personal nature make him a one of a kind in the area and well worth visiting. 

Yoga @ The Market (Every Wednesday in September)
6p - 7p
Donation Only Yoga Class with certified yoga instructor
Stephanie Jones, RYT $10 Suggested Donation-Cash Only.
6:00p - 7:00p
 
Participating Farms
Trustees' Organic Garden       Savannah, GA
Avondale Organic Farm          Savannah, GA
Clark & Sons Organics           Portal, GA 
Adcote Acres                           Savannah, GA 
Oak Tree Organic Farms        Jacksonville, GA
Honeydew Farms                  Statesboro, GA     
 
Live Music: Joe Nelson
5:30p - 7p
 
New! ALL Natural Soy Candles!
Candle Pic 
eCandle Solutions brings you to the market every Wednesday all natural 100% Soy candles.  Buy a candle, bring back the jar and get another candle for 50% off! Non Toxic for you and great for the environment!
 
Freshly Picked at The Market:  Swiss Chard!
Swiss Chard
  • Wrap Swiss chard leaves around your favorite vegetable and grain salad and roll into a neat little package. Bake at medium heat.
  • Toss penne pasta with olive oil, lemon juice, garlic, and cooked Swiss chard.
  • Add zest to omelets by adding some steamed Swiss chard.
  • Use chard in place of or in addition to spinach when preparing vegetarian lasagna.

Total Food Miles from harvest the day of market: 100 Miles from Oak Tree Farm. (1.5 Hours)

Last Updated on Wednesday, 02 September 2009 11:38
 
26
Aug

August 26, 2009

Freshly Picked Today at The Market:  Pears! 
These Pears traveled only 16 miles from Heritage Organic Farm in Guyton, GA.  These Pears are freshly picked and organic! 
              
Yoga @ The Market 6p - 7p
Donation Only Yoga Class with certified yoga instructor
Stephanie Jones, RYT $10 Suggested Donation-Cash Only.
6:00p - 7:00p
Participating Farms
Trustees' Organic Garden        Savannah, GA
Avondale Organic Farm           Savannah, GA
Clark & Sons Organics            Portal, GA 
Oak Tree Organic Farms         Jacksonville, GA
Honeydew Farms                   Statesboro, GA
Adcote Acres                         Sylvania, GA     
New! Heritage Organic Farm   Guyton, GA  
Live Music by Jason Bible 5p - 7p
New! WheatGrass Shots and Fresh Juicing
at Thrive Cafe booth
New! Grassfed and Humanley Treated Certified Beef by Hunter Cattle from Tilson, GA
New! gRAWnola Bars
Last Updated on Wednesday, 26 August 2009 13:11
 
12
Aug

Week of August 10, 2009

Wednesday August 12, 2009
Sav Yoga Logo
                                                                           
Yoga @ The Market 
Donation Only Yoga Class with certified yoga instructor
Stephanie Jones, RYT $10 Suggested Donation-Cash Only.
Look for the Savannah Yoga table to get yoga accessories
and information about classes. 6:00p - 7:00p
Participating Farms
Trustees' Organic Garden  Savannah, GA
Avondale Organic Farm     Savannah, GA
Clark & Sons Organics      Portal, GA 
Oak Tree Organic Farms   Jacksonville, GA
Honeydew Farms             Statesboro, GA     
Live Music by Joe Nelson - 5:30p - 7:00p

New Merchant!


Kenzen™ Ciaga

Ciaga is a blend of organic fruit and berry juices that offers a lot more than good taste and excellent nutrition. It's specially formulated to provide levels of antioxidants that are nothing less than astounding. And more: C-I-A-G-A is a five-part recipe or good health - Cardiovascular, Immune, Antioxidant, Gastrointestinal, Adaptogenic.* And unlike some juice drinks - even health drinks - Ciaga is 100 percent juice and nutrient solids, with no added water or sugar. It's also naturally delicious, alive with flavor.     


Jade GreenZymes™

Called "nature's perfect food," barley grass is said to have more nutrition than an equal serving of any other vegetable. The barley grass in organic Jade GreenZymes is beneficial in helping balance pH, supporting a strong immune system, and assisting in maintaining blood glucose levels that are already in the normal range.  

 
Adcote Acres Poultry           

   Broilers

These are going fast!  Pre-Order your fresh, pasture raised,antibiotic/hormone free, humanely treated broilers at the market. Stop by the Adcote table and fill out your order form. Like their eggs, you won't be able to compare the quality of the birds with anything you can get at the grocery store! 

Whole Broilers $3.25/LB Split Broilers $3.50/LB      

*Whole Broilers average 4-5lbs.
Last Updated on Wednesday, 12 August 2009 12:58
 
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